Saturday, August 1, 2009

How to be Happy

Just saw Tal Ben-Shahar on public tv talking about being happy. He has several books and teaches at some university (can't remember where). Happiness 101, Happier and Pursuit of Perfection. Couldn't find them at Barnes and Nobel unless I have them ordered. I think I'll do more research and possibly find them on line. Very logical info including exercise to combat depression.
Also a good friend of mine in Williams AZ and my niece in NJ have blogs. I will post their info soon in case you'd like to follow them as well.

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